One of the hardest points of a weight-reduction plan is trying to refuse to give in to the temptation not to take snack…

By Matt Papaconstantinou, Ph.D .: Obesity has reached epidemic proportions, afflicting at least 300 million people wor…

The well-known phrase goes it takes up to 9 months to put on baby weight and will take up to nine months to shed body p…

The number 1 explanation for following a dieting plan is to lose excess weight, of course there are those who will wan…

The impressive challenge provoked by two quite new super berries entering on the industry is an important one. On one s…

The key ground lots of men and women do not succeed at burning pounds is an absence of motivation and willpower. It is…

We all want to have a way of shifting weight rapidly. Of being able to shed unwanted weight for a holiday, wedding or f…

It is not a secret, obesity is rapidly becoming one of the main health issue globally. As obesity statistics shows, the…