Fighting baldness isn’t just about using a variety of herbal or pharmaceutical remedies. Adopting a healthy lifestyle is important as well. Eating food packed with essential nutrients and minerals will definitely help too. But more importantly, staying away from chow that can possibly accelerate hair loss must be made a habit.
There are many different causes of balding, and eating grub containing certain ingredients is one of the worst there is. In this article, you and I are going to take a closer look at some of the constituents that you should avoid. With that said, check out the first item on the list below.
Sugar – using this type of sweetener or anything that transforms into sugar upon digestion has to be avoided if you intend to maintain a full head of hair. Studies show that sugar can cause glycation, which is essentially the breaking down of proteins. Aside from the fact that protein helps a lot with growing hair, glycation can increase the rate we age, which leads to a dryer scalp, and ultimately brings about hair loss.
The second item we have on our list of causes of balding is fat – regardless of it being able to give hair an aesthetically healthier shine, it has been shown to aggravate hair loss. It does this by replacing the protein content in your body. This is probably the reason why there were plenty of cases with Japanese men balding only after having included the fatty food of the western culture in their diets.
The third item on our list of causes of balding is alcohol – as you may or may not know, zinc is one of the most important minerals for hair growth. And by ingesting too much alcohol, you’ll be depleting the levels of zinc in your body, which in turn leads to a more severe case of balding. So the next time you go out with your buddies for a drink, make sure you don’t get too wasted.
Fourth and last item on our list of causes of balding is salt – common sense will tell you that too much of this constituent can lead to high blood pressure. That in turn affects the blood flow going to your scalp. Blood brings oxygen and other essential nutrients to the scalp, which helps stimulate hair growth. Hindering this process not only prevents your hair from growing healthy, but it also triggers baldness.
Looking for the best hair growth shampoo? Great!
We have reached the right place where we offer a list of the leading names that have governed the industry for the past few years.
how to get beautiful hair?
Our team has reached out to many renowned dermatologists to find an answer. According to them, it is a good diet followed by the use of hair growth shampoo, oil and conditioner.
If you're looking to refill your old shampoo bottle or looking for a more convenient bottle, go to the Buyer's Guide for a comprehensive idea of the latest hair care technologies along with the best shampoos on the market according to customer opinions.
1.Pure Biology Hair Growth Stimulating Shampoo
Stimulating Shampoo Keratin Break through Complex: Full of active ingredients such as biotin and keratin, shampoo aims to enhance the body's hair growth abilities. The formula stimulates the cells responsible for the growth of hair follicles.
2. Shampoo B Complex Formula Removes Dandruff
Shampoo B Complex Formula Removes Dandruff: This is Amazon's best-selling product for hair regrowth shampoo. Biotin's natural shampoo features four and a half stars and more than 1,673 ratings. Consumers claim that the product works like magic, helping to improve hair loss from genes and surgery.
3. Shea Moisture Strengthen, Grow & Restore Shampoo and Conditioner Set
Shea Moisture Strengthen Conditioner Combination: This shampoo cleans the scalp without drying it like harsh chemicals. You'll get a strong shampoo without compromising on moisture. In addition, balsamic nourishes the strands of hair and leaves them as soft as silk after bathing.
4. Nioxin System 4 Hair Care Kit
Nioxin Cleanser Treatment Progressed Thinning: "A Nioxin cleanser is useful for hair loss in general," Schweiger says. In addition, nine out of ten people notice the thickness of their hair when using the Nioxin treatment regimen.
5. Laritelle Organic Shampoo
Laritelle Rosemary Palmarosa Promotes Prevents: This certified organic shampoo is free of parabens and sulfates. Instead, it is made from naturally derived ingredients such as ginger and cedar wood to promote hair growth.
6. Argan Stem Cell Age Defying Shampoo
Andalou Naturals Thinning Conditioner Strengthen: Stem cells of corners, apples and grapes promote growth by increasing the turnover of cells in the scalp and feeding the hair stem.
7. Strong HairPro Caffeine Peptide Growth Serum
Caffeine Peptide Growth Serum Thinning: Technically a serum for the scalp, but we'll let it slip. The formula strengthens the hair from the roots and avoids breakage. It also targets the accumulation of dehydrotestosterone, which is the main cause of hair loss.
8. Pura d'or Hair Loss Prevention Shampoo
PURA DOR Prevention Ingredients Packaging: This shampoo contains argan oil that moisturizes and stimulates the growth of roots and biotin, which strengthens every strand of hair.
9. Ultrax Labs Hair Surge Caffeine Hair Loss Hair Growth Stimulating Shampoo
Ultrax Labs Caffeine Stimulating Shampoo: The caffeine compounds in this shampoo reduce hair loss by stimulating hair follicles.
10. Keranique Scalp Stimulating Shampoo
Keranique Conditioner Thinning Treatment Sulfates: This is the perfect protective shampoo. The nutrient-rich cleansing treatment contains keratin, which strengthens hair to avoid breakage or loss due to heat or harmful products.
11. Pura D'or Anti-Hair Thinning Shampoo
PURA DOR Anti Hair Thinning Shampoo: Fights thinning of hair in a natural way. Biotin, pumpkin seeds and black cumin naturally increase the size of your hair and strengthen weak threads. The formula is also nice enough for daily use.
12. Honeydew Hair Loss Shampoo
Hair Loss Shampoo Men and Women: If precipitation is your main problem, the natural ingredients in biotin shampoo are here to help. Keratin and coconut oil moisturize your skin and heal the scaly scalp and itching that can cause dandruff.